Nutrition Archives - The Everygirl

Nutrition

The Internet’s Latest Wellness Obsession Is All About Improving Digestion—But Does It Work?

As someone who has dealt with “plumbing” issues for as long as I can remember, I’m intrigued (and tempted) by... Read More
Nutrition

Elevate Your Morning Routine With This Celebrity-Favorite Breakfast

From cold-pressed juices to chia seed pudding to gluten-free almond butter toast, I’ve tried every breakfast under the sun. An... Read More
Nutrition

Mindfulness Is the Underrated Secret to Healthier Digestion

A few years ago, I was struggling with what felt like constant bloating and fatigue. I could tell my digestion... Read More

Latest Posts

The Internet’s Latest Wellness Obsession Is All About Improving Digestion—But Does It Work?

June 18, 2022

Elevate Your Morning Routine With This Celebrity-Favorite Breakfast

June 6, 2022

A Nutritionist Swears By This Secret for Better Digestion—And It’s So Easy

May 20, 2022

Why Are People Taking a Shot of Olive Oil in the Morning, and Should I?

May 17, 2022

I Tried Jennifer Aniston’s Favorite Salad and It’s Now My Go-To Lunch

May 8, 2022

Why You Shouldn’t Have Cheat Days—And What To Do Instead

May 4, 2022

15 Healthy Meal Prep Recipes for People Who Hate Salad

May 1, 2022

9 Things to Add to Your Coffee for Serious Health Benefits

April 26, 2022

7 Daily Rituals a Dietician Says Will Help You Eat Healthier—That Have Nothing To Do With Food

April 16, 2022

5 Hacks to Eat More Veggies Without Sacrificing Taste

April 6, 2022

A Dietician Swears Eating This Way Will Help Your Digestion (And It’s Super Easy!)

March 23, 2022

PSA: You Should Spring Clean Your Diet—Here's How, According to a Dietician

March 2, 2022

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Tap the link in our bio for what the Supreme Court

Tap the link in our bio for what the Supreme Court's decision means for abortion access, LGBTQ+ rights, voting rights, and more in America

Yes, this DOES count as breakfast! Head to the lin

Yes, this DOES count as breakfast! Head to the link in our bio for this Brown Sugar Shaken Espresso Overnight Oats recipe and 11 more that we can't wait to try.⁠
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photo and recipe credit: @fitfoodiefinds

“The most important thing is action & loud voice

“The most important thing is action & loud voices” - @lizzobeeating 📣

photo via @lizzobeeating

In a crushing 5–4 vote, the U.S. Supreme Court h

In a crushing 5–4 vote, the U.S. Supreme Court has overturned Roe v. Wade, the landmark case federally protecting abortion access in America. Abortion access is now strictly determined on a state-by-state basis. Above, we’re showing the 13 states that enacted “trigger laws” that made abortion illegal once Roe v. Wade was overturned and the states where abortions are currently still legal.

We know you may be feeling a lot right now – disappointment, anxiety, anger, confusion. Whatever you’re feeling right now, we’re right there with you. If you live in one of these states or a state that may ban abortion access in the coming weeks, we’re sharing what you can do to stay protected.

Today, the Supreme Court has overruled Roe v. Wade

Today, the Supreme Court has overruled Roe v. Wade, eliminating the constitutional right to an abortion which has been federally protected for the last 50 years and allowing each state to decide whether to restrict or ban abortions. We will continue to share information and resources on what you can do right now.

Access to safe, healthy abortions is critical to all women and child-bearing people. The Everygirl stands in solidarity with those advocating for us, our bodies, and our choices.⁠
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Disclaimer: Our page is a safe space for our followers, and while we welcome your opinions, any hateful comments will be deleted. #abortionishealthcare #roevwade

tweet credit: @aclu_nationwide and @ninaturnerohio

@lavernecox, actress and LGBTQ+ advocate, said it

@lavernecox, actress and LGBTQ+ advocate, said it best–YOU are perfect, just as you are!⁠
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In honor of June being #PrideMonth, we continue to lift up and celebrate the LGBTQ+ community! Join us this month (and every month) as we continue to encourage acceptance, inclusivity, and visibility. Love is love